Friday 7 June 2013

Naturally Sweet Oatmeal

Greetings Beloved RasTafari,

 I am not a fan of oatmeal but I am trying it these days for carbs.  So this is a nice sweet Ital recipe that you can try if you too are not a fan, or if you have children that like it. It is naturally sweet and filled with great breakfast foods.

I used one minute rolled oats

 1 large well mashed banana

cook 1/2 cup rolled oats with 1 cup coconut milk (I used powder) for one minute (if instant oats)

 mix finished oats with mashed banana and add dried fruit

eat warm!

Blessed Sabbath coming!
Sis Ital

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