Wednesday 25 March 2015

Ila's Rainbow Raw Wraps and Seasoned Dressing

Blessed Love,

As I have shown how good beetroot juice is for the womb and overall health, I will also share my favourite food recipe with beetroot.
It is important to eat live foods every day for their electromagnetic energies which they receive from the Sun as InI do as well. The more fresh and colourful foods InI eat, the higher the vibrations within, the more balanced our electric/positive and magnetic/negative life currents will be. All illnesses and womb issues will be healed just by eating two meals like this a day consistently. Overall the more colourful the good, the happier and brighter and lighter InI will feel.

Ila's Rainbow Wraps

Make a rainbow salad with all the colours of the rainbow.
 I grate all veggies that are hard and crunchy like carrot and beetroot


Tomato
Cucumber
Carrot
Beetroot 
Purple or red cabbage
Patchoy
Kale
Okra
Christophene
Pimento pepper
Sweet pepper
Avocado if you have

Here is an example of one of my salads, make it with what you have, anything raw is vital!



I prepare hummus to go with it

1 cup chick peas per soak them overnight in baking soda to reduce cooking time. Boil til they are tender.
Juice of 1 lemon
A few dashes of cumin, turmeric, sea salt to taste
1.5 tbs coconut oil
Dash of sesame oil
I clove garlic if blending

Blend it altogether or mash it for a chunky texture like me



Make a salad dressing

You can use my ginger dressing or beetroot dressing if you didn't add it to the salad. This is an overall seasoned dressing that can be used as a base for other flavours.

1.5 tbs coconut oil
3 tbs apple cider vinegar
Sea salt
Cumin
Turmeric
Thumb of ginger
Piece of onion
1 clove garlic
Pimento
Blend it altogether 

For the beetroot dressing just add less ginger and garlic and then put some beetroot to this mixture and blend.



Use wraps from the store or make your own! I haven't perfected this yet





Make sure to link with me on SnapGuide username Ila Addis to see more recipes!
Instagram @ItalAfrika


Womb Wellness is world healing! Temple purity is Ivine! love yourself and Live! 
Ila








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